2025 Short film aimed at highlighting the struggles on a person across a year leading up to the festive season. Told through the medium of social media and text messages. Sometimes it is hard to find the words to say how we feel.
We are all busy, but we should never be too busy to be kind, caring and compassionate to those who may be struggling and needing support around us.
1 in 4 of us suffer with anxiety and depression during the festive period (YouGov, 2019). Please know you are not alone and help is available.
If you or someone you know needs support please utilise any of the following in the UK:
Mind Charity: www.mind.org.uk
Campaign Against Living Miserably (CALM): www.thecalmzone.net / tel:0800 58 58 58 (open 5pm - 12pm every day of the year)
Shout: Text ' SHOUT' to 85258 (open 24/7 every day of the year)
Hub of Hope: www.hubofhope.co.uk
For immediate help available 24/7, 365 days of the year:
Call 999
Call 111 and select option 2
Call Samaritans for free 24/7 on 116 123
This film is for educational purpose only.
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