Upgrade Your Life in 2024 | Unconventional Advice From An MD

It’s that time of year again when we get inundated with tips for setting resolutions and goals! If you want to move closer to the best version of yourself yet can’t take another year of failed resolutions, this video is for you. I’m sharing a more unconventional approach to upgrading your life in 2024. Rather than setting unrealistic goals or vague resolutions, I’m getting to the core of personal growth. What is it that stops us from reaching the goals we set? What are the two key things we must focus on to see a true transformation in our lives? And what are the three most effective strategies we should follow to step into our power in the coming year? Press play to find out! 💛 xo Dr. Kim ✨ Download my free Change Your Mindset, Change Your Life workbook: https://drkimfoster.com/mindset //WHAT TO WATCH NEXT How To Reset Your Life And Plan Your Best Year Ever https://youtu.be/ibVUzM9fM18 10 Healthy Habits That Changed My Life https://youtu.be/CRn_83wTPSM //LINKS Learn more about Dr. Kim Foster and find resources to help you master the art of living well: https://drkimfoster.com Follow Dr. Kim on Instagram and get a BTS look at the latest tips & strategies for a life well-lived: https://instagram.com/drkimfoster Curious about health & wellness coaching? Download the career guide: https://drkimfoster.com/careerguide DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute individualized medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the appropriate method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition. N1QQN3XZORQM7BAX