Upwind / Downwind on the 1250R from Code Foils

In this conversation, James Casey discuss' the features and performance of the 1250R foil, comparing it to other models and exploring its advantages in various conditions. They delve into techniques for upwind pumping, training benefits, and heart rate management while foiling. The discussion also covers tuning preferences and practical tips for downwinding in light winds, emphasizing the foil's versatility as both a training tool and a recreational device. www.codefoils.com Chapters 00:00 Introduction to the 1250R Foil 03:09 Performance Insights and Comparisons 05:56 Upwind Techniques and Training Benefits 09:12 Training Strategies and Heart Rate Management 11:53 Tuning and Equipment Preferences 15:08 Tips for Light Wind Downwinding 18:08 Conclusion and Future Prospects