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Use Meal Planning to Reduce Stress, Eat Healthier, and Be More Productive with Roni Vayre

Leah Vachani 29 lượt xem 2 weeks ago
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Do you consider yourself a planner or someone who is not always the most organized? When someone mentions “meal planning” do you get all giddy inside with the prospect of creating plan and shopping lists or do you want to run in the opposite direction? Whichever type of person you are, you will want to listen to what Roni shares in this interview. We discuss how meal planning can save you time, money, stress and actually help you meet your health goals. With her company’s creative and intuitive app, meal planning could change your life…literally!

Get a Free 30-day Trial and 25% Off Plan to Eat (annual subscription): https://app.plantoeat.com/hi/over40andfab


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The information provided during this podcast is for educational purposes only. The speaker may be a licensed medical professional and may present case studies of actual patients or refer to patients' treatment during the program. Please be reminded that the Scope of Practice for Holistic Nutrition Professionals prevents us from diagnosing, preventing, treating, curing, prescribing, managing, or healing disease. Holistic Nutrition Professionals are not licensed in any state and work with clients, not patients.

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