👉🏼The first 500 people to use my link: https://skl.sh/creativepaula04251 will get a 1 month free trial of Skillshare!
📺In this video, I share creative sketchbook ideas to help manage anxiety through art. I walk you through simple, relaxing techniques like using watercolor, acrylic markers, and repetitive line work to reduce stress and focus on the present moment. Whether you’re a seasoned artist or just looking for a calming activity, these methods offer a mindful way to cope with anxious thoughts and improve your mood ❤️🩹
Join me as I explore easy, intuitive art exercises that anyone can try for a peaceful, creative escape.
❤️ Paula-
MATERIALS I USED: ✂️
📒 Sketchbook: https://amzn.to/4j7mtri
🎨 Watercolors: https://amzn.to/4jcayIL & @janedavenport
🖌️ Brushes: https://amzn.to/3FZz2Gt
🖊️Acrylic Markers: https://amzn.to/426KIzO (current favorites)
🍩Washi tape by: @SoCraftastic
My Amazon storefront: https://www.amazon.com/shop/pacal.art
🛒As an Amazon Associate I earn a tiny commission from qualifying purchases made through this link. It's an amazing way to support my work and it doesn't cost you a thing!
If you liked anything please don’t forget to subscribe! It will be easier for us to stay in touch and for me to understand what videos to make for YOU!
Subscribe here: https://www.youtube.com/@bycreativepaula/?sub_confirmation=1
Website:
https://www.pacalart.com
Contact: [email protected]
Get a copy of my coloring book!! https://amzn.to/3QPkc7L
This video is sponsored by Skillshare
#sketchbookideas #anxietyrelief #artforrelaxation