Heighlen Boyd
Welcome to A Seat at the Table! I'm Heighlen...
At 27, a traumatic health scare changed everything for me. It forced me to completely rebuild my life from the ground up. I attended nutrition school to build a foundation and better understand my health. During that time, I stopped eating meat, not out of guilt or a trend, but because it felt right for my body. That experience showed me just how personal wellness truly is. Along the way, I realized the internet is full of noise with trends, quick fixes, and conflicting advice. It can be overwhelming. So, I decided to take a different approach by seeking out people quietly making real, lasting change.
In A Seat at the Table, we’ll explore communities around the world, meeting farmers, chefs, and changemakers who are revitalizing their land and building stronger connections. Through their stories, we can find inspiration and take away only what works for us.
Thank you for being here!
✨ PLEASE SUPPORT BY LIKING / SUBSCRIBING! ✨
At 27, a traumatic health scare changed everything for me. It forced me to completely rebuild my life from the ground up. I attended nutrition school to build a foundation and better understand my health. During that time, I stopped eating meat, not out of guilt or a trend, but because it felt right for my body. That experience showed me just how personal wellness truly is. Along the way, I realized the internet is full of noise with trends, quick fixes, and conflicting advice. It can be overwhelming. So, I decided to take a different approach by seeking out people quietly making real, lasting change.
In A Seat at the Table, we’ll explore communities around the world, meeting farmers, chefs, and changemakers who are revitalizing their land and building stronger connections. Through their stories, we can find inspiration and take away only what works for us.
Thank you for being here!
✨ PLEASE SUPPORT BY LIKING / SUBSCRIBING! ✨