Meditate With Lily
Meditation instructor, mother, software developer, and overall busy human, Lilium Holden (she/her), aims to make meditation more approachable to the average, anxious Joe. Feeling out of place with the mysticism often tied to meditation, Lily created Meditate With Lily to offer a more accessible, down-to-earth approach to mindfulness.
Disclaimer: Meditate With Lily is a podcast about meditation, aimed at enhancing overall well-being. It is not a substitute for professional medical or mental health advice. Please consult a qualified healthcare or mental health professional for specific concerns.
Disclaimer: Meditate With Lily is a podcast about meditation, aimed at enhancing overall well-being. It is not a substitute for professional medical or mental health advice. Please consult a qualified healthcare or mental health professional for specific concerns.