DanceMechanics
The channel of a sports ballroom dancing coach specializing in improving the technique of performing Latin American dances in beginning adults.
DanceMechanics philosophy: in order to dance more technically, you need to use special exercises to improve the feeling of your feet, improve their physical properties, change parameters in the body such as back flexibility, mobility of the hip joints, improve the sensation of your pelvis, develop specific strength in the internal muscles of the legs and etc.
In other words, even a person who started as an adult can be prepared for a beautiful performance of Latin, with all its beauty and specificity of mechanics and biomechanics.
DanceMechanics philosophy: in order to dance more technically, you need to use special exercises to improve the feeling of your feet, improve their physical properties, change parameters in the body such as back flexibility, mobility of the hip joints, improve the sensation of your pelvis, develop specific strength in the internal muscles of the legs and etc.
In other words, even a person who started as an adult can be prepared for a beautiful performance of Latin, with all its beauty and specificity of mechanics and biomechanics.