Shannen van der Kruk
Helping you design a life you love, one step at a time ❤️
📩 Subscribe for actionable ideas on happiness, habits & meaning
🎙️ Host of Do What Matters Podcast
Hi, I'm Shannen 👋. I'm a Health Scientist, Epidemiologist, and founder of The Happier Studio. Through my work, I explore science-backed strategies to help you build a happier, healthier, and more meaningful life, and ultimately, a life you truly love. Join me for insights on mindset, productivity, and personal growth, rooted in research and designed for real life.
#lifeadvice #lifedesign #selfimprovement #intentionalliving #mindset #growth #happiness
📩 Subscribe for actionable ideas on happiness, habits & meaning
🎙️ Host of Do What Matters Podcast
Hi, I'm Shannen 👋. I'm a Health Scientist, Epidemiologist, and founder of The Happier Studio. Through my work, I explore science-backed strategies to help you build a happier, healthier, and more meaningful life, and ultimately, a life you truly love. Join me for insights on mindset, productivity, and personal growth, rooted in research and designed for real life.
#lifeadvice #lifedesign #selfimprovement #intentionalliving #mindset #growth #happiness