Simple Self Defence
Welcome to Simple Self Defence with Ryan & Raúl.
We help older adults and vulnerable people to stay safe and feel confident.
We do this by providing practical, no-nonsense self defence training and personal safety advice.
We are two coaches with years of experience training and teaching martial arts, self defence and personal safety.
We've learned from some of the best instructors from all over the world.
In our YouTube channel, we combine our experience to cut through the noise and give you only the most practical and effective self defence techniques and personal safety information.
We focus on self defence that works for YOU. Not for mma fighters, not for judo experts, not for massive bouncers, etc. But for people who actually need it.
For enquires, contact Team@simpleselfdefenceuk.com
We help older adults and vulnerable people to stay safe and feel confident.
We do this by providing practical, no-nonsense self defence training and personal safety advice.
We are two coaches with years of experience training and teaching martial arts, self defence and personal safety.
We've learned from some of the best instructors from all over the world.
In our YouTube channel, we combine our experience to cut through the noise and give you only the most practical and effective self defence techniques and personal safety information.
We focus on self defence that works for YOU. Not for mma fighters, not for judo experts, not for massive bouncers, etc. But for people who actually need it.
For enquires, contact Team@simpleselfdefenceuk.com