Simple Self Defence
Welcome to Simple Self Defence with Ryan & Raúl.
We are two close friends that have trained together for over 10 years.
We created this channel to provide simple and effective self defence techniques that are practical to use and easy to learn.
The videos reflect how we train. No flashy techniques, no nonsense. Just simple self defence that keeps us safe.
We are definitely not martial arts experts, jedis or senseis. This is a good thing - because it means that everything we demonstrate in our videos, you can easily do to!
Cheers
Ryan & Raúl
We are two close friends that have trained together for over 10 years.
We created this channel to provide simple and effective self defence techniques that are practical to use and easy to learn.
The videos reflect how we train. No flashy techniques, no nonsense. Just simple self defence that keeps us safe.
We are definitely not martial arts experts, jedis or senseis. This is a good thing - because it means that everything we demonstrate in our videos, you can easily do to!
Cheers
Ryan & Raúl