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The Sustainable Mind

The Sustainable Mind

WELCOME to The Sustainable Mind! Our aim is to bring mindfulness meditation to you, to all, wherever you are in your life.

Each time you listen in, it will give you an opportunity to pause and rest, to nourish and replenish yourself so that you may thrive and experience fulfilment in life. You will cultivate calm, peace, balance, space, self-love and joy.

The more we take this time to care for ourselves the more we are likely to care for this beautiful planet we live on, and to simply become a loving witness to this thing called life.

www.thesustainablemind.co.uk/