Our goal is to provide an immersive experience of natural landscapes and ambient sounds in 4K resolution, centered around the theme of "comfort." We strive to create videos that offer relaxation from a scientific perspective, aiming to help soothe both your mind and body.
For sleep purposes, selecting videos that match your resting heart rate before bedtime can lead to the highest quality sleep. These videos promote deep sleep, facilitating a stable sleep cycle of 90 to 120 minutes. Please rest while listening at a moderate volume.
The natural landscapes and ambient sounds contain a waveform called "1/f fluctuation," which blends regularity and irregularity in a comforting manner.
《self-introduction》
Qualifications:
Certified Healthcare Professional
Data Analyst
Affiliation:
Japan Neuroscience Society
Japanese Society of Sleep Research
The copyrights of the video footage and audio are owned by "Comforting Care."