The Frugal Connection
I'm Terri and welcome to my channel! The Frugal Connection is my little corner of the web where I share plant-based whole food recipes, as well as tips on how to make your dollars stretch while working on your health. I have lost 73 lbs. eating a plant-based, whole foods diet and do not use sugar, oil or processed foods.
Learn how to make the change to a whole food plant-based diet with a step-by-step approach to home cooking plant based vegan recipes. The focus in on eating Whole Foods: fresh fruits and vegetables, beans, onions, mushrooms, nuts and seeds, and seasoning with herbs and spices. Removing all animal products (meat and diary), all processed and refined food, and sugar, and oil.
Often, people say that eating a plant-based diet is expensive and I want to show how easy and affordable it can be.
Learn how to make the change to a whole food plant-based diet with a step-by-step approach to home cooking plant based vegan recipes. The focus in on eating Whole Foods: fresh fruits and vegetables, beans, onions, mushrooms, nuts and seeds, and seasoning with herbs and spices. Removing all animal products (meat and diary), all processed and refined food, and sugar, and oil.
Often, people say that eating a plant-based diet is expensive and I want to show how easy and affordable it can be.