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Loch Kelly

Loch Kelly

Loch Kelly, M.Div., LCSW, is an award-winning author, meditation teacher, psychotherapist, and founder of the 501(c)(3) non-profit, Effortless Mindfulness Institute. lochkelly.org/

Effortless mindfulness, also known as nondual mindfulness, is an ancient wisdom practice that integrates with contemporary neuroscience and psychology. It is an advanced, yet simple, next stage of mindfulness. Effortless mindfulness allows you to shift out of your small chattering mind and into an already awake compassionate mind – any time of the day.

Loch is known for his warm sense of humor and his trust that awakening is the next natural stage of development.

“Loch Kelly is one of the clearest expressions of authentic, awakened freedom and love that I know.” ~ Adyashanti