Well With Joy
Welcome! I’m Joy, a Primal Health & Fasting Coach helping women 40+ reclaim their metabolism, energy & confidence—without diets that fail or fads that exhaust.
Your health struggles may not be your fault, but it is your responsibility. And the answer isn’t another restrictive plan—it’s a lifestyle that works with your body, not against it.
On this channel, you’ll learn how to:
✔️ Use fasting & primal nutrition to burn fat & heal metabolism
✔️ Move & train in ways that build strength for longevity
✔️ Support your gut, hormones & energy naturally
✔️ Shift your mindset & habits to create lasting health
Fat loss isn’t about extreme diets. It’s about giving your body what it needs to thrive. If you’re ready to feel strong, confident & in control of your health, subscribe & let’s do this together! 💛🌸
Your health struggles may not be your fault, but it is your responsibility. And the answer isn’t another restrictive plan—it’s a lifestyle that works with your body, not against it.
On this channel, you’ll learn how to:
✔️ Use fasting & primal nutrition to burn fat & heal metabolism
✔️ Move & train in ways that build strength for longevity
✔️ Support your gut, hormones & energy naturally
✔️ Shift your mindset & habits to create lasting health
Fat loss isn’t about extreme diets. It’s about giving your body what it needs to thrive. If you’re ready to feel strong, confident & in control of your health, subscribe & let’s do this together! 💛🌸