Bend & Bounce
✨ Let's move better to feel better!✨
✨Hey! I'm Rasheena Jarreau and welcome to Bend & Bounce! THE place where you can find both relaxing, mindful movement classes AND fun, low-impact trampoline workouts! ✨
✨ All classes are FREE, 30 minutes or less, and cater to beginner & intermediate fitness levels.✨
✨ New uploads every week! Subscribe and hit the 🔔 to catch the next one.✨
✨Qualifications: 200HR Certified Yoga Teacher, ACE Group Fitness Instructor✨
✨Hey! I'm Rasheena Jarreau and welcome to Bend & Bounce! THE place where you can find both relaxing, mindful movement classes AND fun, low-impact trampoline workouts! ✨
✨ All classes are FREE, 30 minutes or less, and cater to beginner & intermediate fitness levels.✨
✨ New uploads every week! Subscribe and hit the 🔔 to catch the next one.✨
✨Qualifications: 200HR Certified Yoga Teacher, ACE Group Fitness Instructor✨