Mindful Creative Muse
I help creatives, teachers, therapists, and entrepreneurs learn how to make and share mindful art activities for increased self-expression, self-compassion, and self-care. 💜 Mindful Art has helped so many people stress less and create more with simple and fun therapeutic art journaling ideas anyone can do! Learn with Cynthia Hauk.
On this channel, we explore how to start a journal, mixed media art, meditative mindful art, slow drawing, expressive art, watercolour and abstract painting, doodles art, mandala art, SoulCollage ®, how to teach art and more.
FREE MINDFUL ART WORKBOOK for Self-Care (Link Below)
FREE MINDFUL ART WORKBOOK for Teachers (Link Below)
Uploads typically on Tuesdays and Thursdays.
Disclaimers: Mindful Art activities and journaling ideas are not the same as an Art Therapy session. Some links may be affiliate links.
On this channel, we explore how to start a journal, mixed media art, meditative mindful art, slow drawing, expressive art, watercolour and abstract painting, doodles art, mandala art, SoulCollage ®, how to teach art and more.
FREE MINDFUL ART WORKBOOK for Self-Care (Link Below)
FREE MINDFUL ART WORKBOOK for Teachers (Link Below)
Uploads typically on Tuesdays and Thursdays.
Disclaimers: Mindful Art activities and journaling ideas are not the same as an Art Therapy session. Some links may be affiliate links.