#bananastemporiyal #vazhaithandurecipes #Healthyporiyal
Vazhaithandu /valaithandu has got lots of health benefits. There are different valaithandu recipes like vazhaithandu poriyal, valaithandu kootu, soup and Juice. In this video, learn how to make vazhaithandu poriyal recipe in Tamil. In this recipe I have added toor dhal along with banana stem. However you can also add moong dhal as well. It is very important to clean the vazhaithandu well before cooking. Please click the below link to see vazhaithandu cleaning in tamil
https://www.youtube.com/watch?v=IPRSMzGtjyY
Ingredients:
1. Banana stem – 1 (medium size)
2. Onion – ¼ cup (finely chopped)
3. Sliced garlic – 1
4. Green chilly – 2 nos
5. Mustard seeds – ½ tsp
6. Urad dal – 1 tsp
7. Channa dal – 1 tsp
8. Cumin seeds – ¼ tsp
9. Coriander leaves – little
10. Curry leaves – little
11. Grated coconut – 3 tbsp
12. Oil – 3 tsp
13. Salt – to taste
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