Talk 1 (of 10) in the 10-day Virtual Retreat given by Ajahn Sona at Birken Forest Monastery, December 2020. | Ajahn Sona podcast: https://anchor.fm/ajahn-sona/episodes/Virtual-Metta-Retreat-1---What-is-This-Thing-Called-Loving-Kindness-eo3n9i
To support more virtual Dhamma from Birken Monastery, visit: https://birken.ca/support/