vlog 📂 .ೃ -8kg 맛있게 먹었던 유지어터 식단 14가지 모음 밀프렙대량생산 › 〉

#DietMealCollection #MaintenanceMealCollection #EasyMealPrep #MealPrep #CupNoodleRecipe #ChickenBreastRecipeCollection #HomeCooking #LivingAloneVlog #CookingVlog #KoreanVlog #HomeCookingVlog

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http://www.instagram.com/aramzip/
aramimis@naver.com

Hello
I made this video with the diets I was able to maintain while eating delicious food
Since Chuseok is coming soon, I plan to gain weight during the Chuseok holiday and adjust my diet slightly after the holiday
I hope you all enjoy eating delicious and good things during Chuseok and
I hope it will be helpful after the holiday.
Then enjoy this video and have a happy Chuseok holiday!

FOOD 🍽️

1:08 Tuna Salad Poke
3:02 How to Boil Chicken Breast Without Odor
5:53 Stir-fry Meal Prep
6:58 Salad Tower Meal Prep
8:01 Microwave Meal Prep
13:28 Zucchini Omelette Rice
15:51 Vietnamese Spring Roll Vegetable King Kimbap
17:58 Chicken Mayo Rice Bowl
20:26 Brown Rice Inari Sushi
23:08 Cabbage Tuna Rice Bowl
25:00 Tofu Chicken Breast Soup Curry
27:17 Oatmeal Peanut Cookies
29:17 Chogye Noodles Zucchini Dumplings (Anyway Dumplings)
32:45 Salad Pasta
35:17 Cup Noodle Spicy Chicken Galbi

ITEM INFORMATION 🛒

Induction Velonics 2-burner Induction Wide
Frying Pan Neoplam Pika
Oven Russell Hobbs Classic Mini Oven
Lumi Oven
Rice Enamel

Intercook Art Induction
Russell Hobbs Egg Boiler Egg Steamer

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#Living Alone Daily Life #Living Alone Items #Living Alone Eating Show #Living Alone Diet

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