Physical ability is not the only skill required for serve reception, digging, etc.
Please understand the importance of dynamic vision.
* Subtitles may be wrong. Thank you kindly look forward for your understanding.
We plan to add subtitles to all past videos, but we have not been able to add subtitles to many videos yet. We apologize for the inconvenience.
Videos with subtitles are listed at the bottom.
Also, if there are any languages you would like us to add, let us know in the comments.
▼Index▼
0:00~ Opening
0:11~ Table of contents
0:22~ What is the ability that is absolutely necessary for receiving?
2:48~ What is dynamic visual acuity?
6:59~ Recommended practice method
15:14~ The process of improvement
▼List of videos with subtitles added▼
[Volleyball] How to Spike a Volleyball (Part 1/2)
https://youtu.be/6Qb6ymV4Us0
[Volleyball] How to Spike a Volleyball (Part 2/2)
https://youtu.be/51SZ_FPEPmI
[Volleyball] How to jump higher in volleyball
https://youtu.be/K7zmt3XtmIc
[Volleyball] how to generate topspin in volleyball.
https://youtu.be/jlEkneEKi4s
[Volleyball] Explain 3 common mistakes in receiving!
https://youtu.be/fLXR1zMOMcU
[Volleyball] The most important thing to pass (bump) is dynamic vision!
https://youtu.be/yyGDnClUgW0
[Volleyball] Explain how to make your steps faster!
https://youtu.be/5gImU2nWAFA
[Volleyball] Scientifically explain important footwork for spike receiving (Dig)
https://youtu.be/LccgOkO48hg
The science of "relaxing". How can you relax and improve your performance?
https://youtu.be/WMLDyf7Mglc