Distraction, चिंता और कष्ट के पार जाना
आसान है या मुश्किल?
Video में Tri Hai की कहानी से सीखिए
कि कैसे इस पल में रहा जाता है?
कैसे Walking Meditation के द्वारा
कष्ट में रहते हुए भी कष्ट से अछूते रहा जाता है?
Video में Practical बातें भी हैं
जो आपकी बहुत मदद करेंगी
[75M]
#humjeetenge #Practical #GuidedMeditation
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Video Chapters Summary
00:00 HumJeetenge
01:47 Interpretation
02:12 Disturbance
04:42 You are free
04:47 Light behind the Mind
05:03 Experience the Connection
05:44 1.Walking Mediation क्यों करना है?
06:08 2.किसी चीज की तलाश मत करो
06:38 कैसे करना है?
07:07 Practice
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Watch Video
15 min Guided Meditation for Effortless Focus.
👉👉https://youtu.be/qqks74DW0DE
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हिम्मत, हरकत, होशियारी
Himmat Harkat Hoshiyari
हम जीतेंगे
Hum Jeetenge
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