Please note this video was recorded before the Target boycott - as of today 2/1/2025 - I am on a Target Pause. During my last trip to Target - I purchased many black owned and black history month products (video coming). As a proud 92 percenter - for now my days at target are done, we shall see what tbe future holds!
Hope you enjoy the video
Thinking about starting the 10,000 steps a day challenge? WAIT! Before you lace up your sneakers, watch this video! 🎥
I’m Onyx Keesha, and I completed 10K steps a day for 30 days straight—but let me tell you, it’s more than just walking. In this video, I share the reality of the challenge, what I wish I knew before I started, and how this experience transformed my body and mindset.
🔥 What You’ll Learn in This Video:
✅ The real benefits of walking 10K steps a day (weight loss, digestion, sleep improvement & more!)
✅ The biggest challenges (and how to overcome them!)
✅ How to make this a lifestyle, not just a challenge
✅ My daily routine + tips to fit 10K steps into your busy schedule
✅ The mindset shift that makes this sustainable long-term
This isn’t just about fitness—it’s about self-care, accountability, and rediscovering YOU. Whether you’re looking to lose weight, boost energy, or just feel better in your body, this challenge can change your life.
🎯 Ready to start? Let’s do this together! Drop a comment below with your starting date, and let’s keep each other motivated! 💬👇🏾
🔔 Don’t forget to like, subscribe, and hit the notification bell so you don’t miss my next video! Let’s get these steps in! 🚶🏾♀️💃🏾 #10KSteps #FitnessAfter40 #SelfCare #WalkingChallenge #WeightLossJourney