[weekday night routine 🌙 calming habits to sleep early and wake up at 4am the next day]
hi friends ◡̈
in this video I'm sharing my peaceful night routine filled with cosy self-care habits that help me wake up early the next day and maintain my 4am morning routine. this routine has been helping me continue to work on my goals for this year, and retain balance in my daily life.
I hope that this video brings you comfort and a moment of peace ♡
wishing you peaceful days and cosy nights.
love, dal ☽
chapters:
0:00 preview
0:25 finishing work
1:13 cooking goals
1:49 quick and simple dinner
6:02 parrot bedtime and shower
6:32 skincare
7:34 tea time
9:12 journalling and planning
12:07 time to unwind
13:19 getting ready for bed
14:15 sleep preparations
14:48 reading
16:04 4am the next day
16:30 morning routine
#nightroutine #slowliving #silentvlog
☾ dal sol ☼
a place to capture and share the little joys of my ordinary life living and working in Seoul, alongside my roommates Luna and Moose, and my rescue friends Juno and Kiki.
I hope you will find a moment of comfort and peace here.
stay connected
instagram: https://www.instagram.com/dal_.sol/
I study all of my languages through italki classes. you can sign up for some money off here: https://www.italki.com/affshare?ref=af8270923. if you use this link, I may earn a small commission. thank you for your support ◡̈ ♡