Complete gym class easy for you to lose weight by exercising at home!
Now you will be able to lose your belly!
😇 BE A MEMBER: https://www.youtube.com/channel/UCvphc_K3Cd0YFTygQsvKUEQ/join
📱 Download the FREE Aurélio Channel APP and receive exclusive videos: http://bit.ly/3rDmLvT
😇 Support for the Deposit or Transfer Channel: https://bit.ly/3jweHZG
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👍 COMPLETE WEEKLY TRAINING Levels 1, 2, 3 and 4: https://bit.ly/3nGi1U2
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▶ Exercises by Level:
🟢 Level 1: https://www.youtube.com/playlist?list=PL67RZMGTVwyWw__i7sccblJX16Thb8vL9
🟡 Level 2: https://www.youtube.com/playlist?list=PL67RZMGTVwyV9g3fF2jF09Pjj_tJmIx-C
🟠 Level 3: https://www.youtube.com/playlist?list=PL67RZMGTVwyV6mheYFa4DwpCZzqb3i3SC
🔴 Level 4: https://www.youtube.com/playlist?list=PL67RZMGTVwyUvNo1BNAlGRv0e3I_V60FC
▶ Sequences with the BEST videos:
🧓🏼 EXERCISES FOR ELDERLY: https://www.youtube.com/playlist?list=PL67RZMGTVwyULV35OTrvCw9ubzyVAX7bJ
🍉 NUTRITION TIPS: https://www.youtube.com/playlist?list=PL67RZMGTVwyXKMJEvwl4dz0fZpreyiqgM
😖 BACK PAIN: https://www.youtube.com/playlist?list=PL67RZMGTVwyWr8hVpVFe2KKgN9uRC50fK
🤓 Best tips from Aurélio: https://www.youtube.com/playlist?list=PL67RZMGTVwyVqJU2E5xqQLKeHYWzuA87v
▶ Aurélio's Curriculum: https://bit.ly/3gSdp9G
▶ Contact:
Instagram: @aurelioalfieri
Website: http://aurelioalfieri.com.br
Email: aurelioneto@gmail.com
PO Box: 9528 | CEP: 80613-981 | Curitiba / PR
Aurélio Alfieri Neto
CREF: 009911-G / PR
* The exercises are designed for women and men over 18 who have no medical restrictions. Minors must train under adult supervision. Consult your doctor before starting any exercise program.