SOS for all pro lifters who can help rescue and fix my gym form for biceps and triceps. This video is a call to action for all experienced lifters. 🚨 I'm showcasing my current bicep and triceps routine and desperately need your expert eyes! 🧐 Comment your feedback down below!
🔑 In this video I'll:
✔️ Demonstrate my current bicep and triceps exercises.
✔️ Highlight areas where I suspect my form might be off.
✔️ Ask for your honest feedback and expert advice.
👨⚕️ Who Is This Video For?
This video is perfect for:
✔️ Those who do resistance training
✔️ Those willing to give me feedback on my form
✔️ Anyone interested in working out
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📌 Chapters:
0:00 - Intro
1:31 - Workout Set 1
2:37 - Workout Set 2
5:34 - Workout Set 3
8:23 - Workout Set 4
11:04 - Conclusion
🎥 About Me:
Hi, I’m Tochi – a board certified internal medicine physician by day and a storyteller at heart. This channel is my personal corner of the internet, where I share my life, thoughts, and experiences in an open journal style as well as give advice based my experiences.
📲 Equipment:
- Canon Rebel T5i
- Canon G7x
- Lavalier Microphone
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