00:00 Sleep Paralysis Anxiety Trick
01:23 Anxiety's Heart Goes Wild
02:55 Your Bladder's Anxiety Attack
04:06 Anxiety's Numb Limbs
05:29 Anxiety's Broken Thermostat
07:04 Anxiety's Eye Tricks
08:47 Anxiety's Invisible Bugs
10:17 Anxiety's Swallowing Block