Aging, and the chronic diseases that come with it, is considered just an inevitable part of life. But what if it wasn't? What if aging itself was a disease - a disease that can be treated? Many scientists are doing just that, and the results are nothing short of shocking. Just how close are we to a cure for aging?
By the way, be sure to check out David Sinclair's podcast where he goes into much greater detail on all these concepts here: https://www.youtube.com/c/DavidSinclairPodcast
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TIMESTAMPS:
0:00 - Intro
1:04 - What Is Aging?
2:44 - The Disease of Aging
4:44 - The Information Theory of Aging
5:52 - Longevity Genes
10:07 - Intermittent Fasting
10:53 - Cold Temperatures
11:33 - Exercise
12:15 - Supplements
13:56 - What's Coming In The Future
15:49 - Final Thoughts