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Many suffer from Irritable Bowel Syndrome or IBS these days. Some experience abdominal discomfort, bloating, pain, excessive gas, etc along with sometimes diarrhea or constipation. What are the common types of IBS? Let's understand in a simple way. Watch the video.
About me and the channel –
I am Dr. Soma Chakrabarty. I am a professional nutritionist. I have done my Ph.D. in Food & Nutrition from Calcutta University and working in the field of diet, food & nutrition for the last 15 years.
I believe in the power of a sustainable, balanced diet. Instead of short-term enthusiasm to reach a health goal, it is always far better to go slow but steady. I help people to adopt a doable, balanced diet based on their health condition and food preference.
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