#HealthyLiving #Lifestyle #StressManagement #ModernFood #HealthTech #HealthPodcast #SedentaryLifestyle
In conversation with Dr Monica Mahajan, medical director of Max Multi speciality hospital Panchsheel Park and director of internal medicine at Max Healthcare
Every year teaches us something new—about the world around us, about our own selves. Health information is all around us and the disease outbreaks and lifestyle trends (read: oatzempic diets and charcoal water) of 2024 have no doubt left us with new perspectives towards our wellbeing. But have you ever wondered what those who spend all their time within the health sector learned in the year gone by?
In this episode, we are joined by Dr Monica Mahajan, who opens about the personal and professional wisdom she gained in 2024. Humorous and deeply insightful, Dr Mahajan’s health advice is more than asking you to stop living a ‘sedentary lifestyle’. Instead, this is a conversation that can guide you towards better connecting with your own body, making wiser (but not wholly difficult) lifestyle choices and discovering how hospital care is advancing to meet the growing burden of human diseases.
Tune in to find out a senior doctor manages her own stress, and why she includes medical fiction on her reading list!
Watch!
Produced by Anna Priyadarshini
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