WHAT HAPPENS IN AN ART THERAPY SESSION?
This is a common question I get asked a lot! If you’re curious about how a session flows from start to finish, follow along in this video where I break down my approach. Every Art Therapist is different, so what I am sharing is how I specifically run my online 1:1 non-clinical Art Therapy sessions.
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Are you feeling a lost sense of self and need an outlet? Creating art and expressing ourselves helps us discover who we are and what we need in order to heal. I am here to nurture your Creative spirit and guide you on your journey of healing.
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DISCLAIMER:
Everything posted is for educational purposes only and is not a replacement for individualized medical or mental health treatment. The information is not intended to diagnose, treat or cure any mental health condition. I am not a mental health or healthcare provider and is only detailing personal experiences and opinions about Art Therapy.