What I Eat In A Day for WEIGHT LOSS | Calorie Deficit | Animal Based Diet | weight loss journey

What I Eat In A Day for WEIGHT LOSS | Calorie Deficit | Animal Based Diet | weight loss journey I'm sharing my personal journey as a plus size woman living a realistic life of balance, while reaching health and weight loss goals! I'm also a Mom to 2 amazing girls! On my channel you'll find tons of Cooking Inspo, Grocery Hauls and Meal Prep, Day in the Life Vlogs, and occasional Family Travel (we love Disney, Cruising, and taking our kids on new adventures!) Thanks for watching! XO-L NEW VIDEOS every Week! Subscribe, Like, and Hit your Bell for Notifications! CALORIE DEFICIT CALCULATOR https://www.calculator.net/calorie-ca... Check Out The Rebounder I Purchased HERE: https://amzn.to/48kA8pI Ninja Creami https://amzn.to/4bdxkMz My Favorite Things that helped me on my 80lb Weight Loss Journey: Gallon Sized Water Jug - https://amzn.to/3cEUI8N Bathroom Scale (400lb capacity) - https://amzn.to/3qWtEKN Air Fryer - https://amzn.to/3uw7AZf Air Fryer Liners - https://amzn.to/3lYAsaC Crockpot - https://amzn.to/3xcfLce Cold Brew Coffee Pitcher - https://amzn.to/3oO8ETD Knives Set - https://amzn.to/3l19yuV Food Scale - https://amzn.to/3nFzDBD Meal Prep Containers - https://amzn.to/30RQbh8 Red Produce Storage Containers - https://amzn.to/3oQ12Af Fit Bit (step tracker) - https://amzn.to/3HHe1Nd LOTUS TROLLEY BAGS - https://amzn.to/360Zhum YouTube/Video Equipment: Music From Epidemic Sound - https://www.epidemicsound.com/referra... Camera - https://amzn.to/3HJpc8c Lighting - Small Ring Light. https://amzn.to/3nO5mRj Large Ring Light. https://amzn.to/3FCW00z **All products recommended I have personally used and loved! See affiliate disclaimer below. ———————————————————————————————————— Hit the NOTIFICATIONS BELL for updates on posting! Sometimes I Upload bonus videos! Follow me on Instagram! @lauren.jansen For business inquires: [email protected] ———————————————————————————————————— DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel!