Today’s video is a realistic what I eat in a day as a girl dealing with low iron and PMS — aka cravings, tiredness, and all the fun stuff. I’m also on day 8 of my “running every day until Australia” challenge, so you’ll see how I’m balancing food, energy, and movement during this time of the month.
If you’re someone who struggles with low iron, periods, or just trying to stay consistent with your goals even when you’re not feeling 100%, I hope this video makes you feel seen.
Don’t forget to like, comment, and subscribe if you’re into raw, realistic vlogs about life in your 20s, mental health, and living abroad.
Thanks for watching ✨
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