I’m showing you exactly what I eat in a day to stay lean—even on weekends when I'm eating out. This is exactly what I eat BEFORE an indulgent night out + what I order at a restaurant to stay on track. ✨ Get a special deal off your first month of GEM! Go to https://www.dailygem.com/LSF & use my code LSF + use your HSA/FSA!
✨ Bloat Be Gone early access list - https://lovesweatfitness.com/pages/bloat-be-gone-early-access
🥑 My MEAL PLAN - http://bit.ly/LSFMealPlanYT
💪 My fitness app, MOVE! - https://lovesweatfitness.com/pages/move-app
🌱 Protein Powder - https://lovesweatfitness.com/collections/protein-single-skus
📝 2025 Planner book - https://lovesweatfitness.com/products/2025-goals-planner
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My Weight Loss Story Video - https://bit.ly/3qD5qlI
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