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What I eat in a week as a Naturopathic doctor following an anti-inflammatory diet!

Dr. Claire Lockridge, ND 151,222 1 year ago
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Hi guys, Happy Sunday! This week I am so excited to chat about what an anti-inflammatory diet actually is and to share some of my favourite anti-inflammatory meals! JOIN MY EMAIL LIST: https://famous-river-45395.myflodesk.com/yr5z1n02d3 GRAB MY FREE BASICS OF HEALTH WEBINAR: https://famous-river-45395.myflodesk.com/e95zhzg8is WEIGHT LOSS MASTERCLASS: https://claire-lockridge.mykajabi.com/offers/cH2F6zsv/checkout You can also check out my socials: Check out my IG: https://www.instagram.com/dr.clairelockridge.nd/ Check out my website: https://www.drclairelockridgend.com/ Read more about my practice:https://citynaturopathic.ca/practitioners/dr-claire-lockridge-nd/ Peanut Sauce: - Low sodium tamari - Rice vinegar - Garlic powder - maple syrup - Peanut butter - Water to thin Time Stamps: 00:00- Intro 00:26- Monday 05:37- Tuesday 07:12- Wednesday 11:26- Thursday 13:31- Friday Music: Music by Sam Celentano - Golden Idea - https://thmatc.co/?l=F25BDA8C Music by Dakkuma - Other day - https://thmatc.co/?l=C385FEB4 Music by Hat House - Little By Little - https://thmatc.co/?l=50A2136D Music by TossedOnion - It's A Good Day - https://thmatc.co/?l=771BF42E Music by Carl Burgundy - All I Know - https://thmatc.co/?l=6818AFC8 Music by The Millennial Club - complicated/overrated - https://thmatc.co/?l=494CE6F5 Music by Blue Sirens - Fall Break - https://thmatc.co/?l=E96A432E

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