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what I learned from multiple dopamine detox attempts

Jannice Felicia 322 lượt xem 4 months ago
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I wasn't high on presentation night, I swear... I was just sleepy.

🟡 338

⌛Timestamps
00:00 tell me I'm not the only one who does this
01:33 the game plan
04:19 day one
05:33 day two
08:49 day three
10:10 day four
11:18 the rest of the detox week
12:13 post detox game plan
16:08 final thoughts on Digital Minimalism by Cal Newport

🎵 Music*
http://share.epidemicsound.com/no3ksa
or Capcut Audio Library

* links are affiliated

Disclaimer: All the videos, songs, images and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them.

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