What I learnt in my first year as a slow runner | Stats, highs, lows & more

Runs with Emily 13,001 lượt xem 1 month ago

Video Not Working? Fix It Now

Here is my 2024 running year in review as a slower runner! This year I did 9 RACES, my first ever marathon and ultramarathon. I talk about my running stats, the highs, lows and what to expect in 2025!

My Instagram: https://www.instagram.com/runswithemily/
My running plan (2 weeks free with the code EMILY2): https://bit.ly/3TUH0VU
AD - affiliate

my 5k time trial video: https://youtu.be/MPJI5IWhw6c?si=_itVZimZ0GZCDWS3
my ultramarathon video: https://youtu.be/5Wls-1JJhVM?si=CLoAPjR2tThnBWmI
my marathon video: https://youtu.be/dcZ7HWNLOKk?si=jvsavnclyyO5zqUD

Timestamps:
0:00 - intro
1:26 - strava stats
2:10 - my pbs!
4:00 - 2024 races
4:28 - lows
7:05 - highs
8:27 - what i learnt in 2024
10:34 - what i'm doing in 2025
12:22 - outro

running tips

ultramarathon

marathon training

Comment