In this video, I explain what to do if you've been trying TMS (Tension Myoneural Syndrome) / Neuroplastic) principles to address chronic pain and it feels like it isn't working.
There are 3 separate stumbling blocks that I address in the video: 1) doubt 2) the inappropriate use of tools and techniques and 3) Resistance
For more guidance and support with your Recovery journey, I invite you to check out my Online Recovery Program: https://www.painoutsidethebox.com/pain-free-breakthrough