RETA WORLD ASK ME Episode 3
Meaning of Spirituality | Dr. Tokraj Pandey | Rupeshwor Gaur Das | RETA WORLD ASK ME
In this episode of Reta World Ask Me, we welcome Dr. Tokraj Pandey, Co-secretary of the Nepal Government and an education consultant supporting Lok Sewa students. He is also engaged in spiritual activities and eager to explore their practical applications.
00:00 How to recognize and feel God
01:29 Becoming Jogi, is necessary
03:18 In Kaliyuga, how to be connected to God
06:00 Super power of Holy name
09:06 Go trekking during Exam days
11:20 Dealing with stressful life
16:25 Seeing is Believing
20:40 Decreasing Corruption, Negativity and Crime
24:39 Types of Karma
28:00 Character Development
31:01 Sanatan Dharma vs Science
39:05 Nepal after 50 years
45:07 Sharing Realizations
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In this special podcast, Dr. Tokraj Pandey, the Co-secretary of the Nepal Government, and Rupeshwor Gaur, a respected Spiritual Guru and Life Mentor, share their wisdom on a wide range of topics that can help you connect to a higher purpose and navigate life’s challenges with grace.
One of the key discussion focuses on how to recognize and feel God in your daily life. Dr. Pandey and Rupeshwor Gaur Das highlight that God is always around us, in the simple moments and the quiet spaces of our lives. As we live in the Kaliyuga, a time believed to be full of challenges, the conversation shifts to how we can stay connected to God amidst distractions and worldly pressures. They talk about the superpower of the Holy Name, a simple yet powerful tool that can help calm the mind and keep us aligned with higher spiritual truths. He shares how chanting or repeating the divine name can clear negative thoughts and bring a sense of peace in times of stress.
Speaking of stress, the discussion moves to dealing with life’s pressures, particularly during exams and demanding situations. Rupeshwor Gaur suggests that one of the best ways to cope is by spending time in nature. Trekking during exam days, for example, can help clear your mind, reduce anxiety, and give you a fresh perspective. The podcast addresses corruption, negativity, and crime in society. The podcast discusses karma, highlighting that our actions come back to us, which encourages accountability and peace. It underscores the importance of integrity, respect, and kindness for a meaningful life. Additionally, Dr. Pandey and Rupeshwor Gaur examine the connection between science and Sanatan Dharma, showing how both can coexist—science explores the material world, while Sanatan Dharma deepens spiritual understanding.
Looking ahead, they also share their thoughts on Nepal after 50 years—a vision of growth, prosperity, and spiritual renewal. They express hope for a future where Nepal continues to honor its spiritual heritage while embracing modern development, creating a nation that thrives both materially and spiritually. This podcast offers listeners a blend of spiritual wisdom, practical advice, and heartwarming reflections. Whether you’re facing life’s challenges or seeking deeper connection, these words will guide you toward a more fulfilling and meaningful life.
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About Rupeshwor Gaur Das, Founder of Reta World
Rupeshwor Gaur Das, a visionary who aspires to lead every human toward self-discovery and the path of growth. With his approach, fusing ancient wisdom with modern science, he allows better self-awareness. He inspires many in the realization of their true potential, and all this is well-advised through well-being with health, meditation, and conscious living.
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