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What is Meant by 'Self Remembering'? | Rupert Spira

Rupert Spira 132,246 10 years ago
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Rupert discusses the concept of 'Self Remembering' as a practice of being aware of being aware, or self-investigation and abidance. He explains that attention goes out towards objects, but when it is no longer required, it should naturally return to its source. Timestamps: 00:00 What is meant by self remembering? 01:11 Understanding self abidance 03:23 Why we find filler objects and substances 04:17 Allowing the attention to go back to its source 05:12 Resting the focus of attention and finding peace 07:08 Our true identity in the peaceful presence of awareness 07:46 Clarification on self remembering 10:37 The importance of remembering 12:56 Sinking attention back into its source 13:22 What is Self investigation? 13:55 King Lear analogy to explain self remembering 21:50 What is the 'I' 23:49 Allowing everything to be, without resistance –– ACCESS FULL VIDEO ARCHIVE You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here: ▸ https://rupertspira.com/subscriptions –– RETREATS (Weekend, 5-day, 7-day) Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream. ONLINE RETREAT SCHEDULE ▸ https://rupertspira.com/events/retreat-at-home IN-PERSON RETREATS SCHEDULE (Also available to Join Online via Live Stream) ▸ UK https://rupertspira.com/event/location/united-kingdom ▸ US https://rupertspira.com/event/location/united-states –– WEEKLY WEBINARS (2 hours) Rupert's webinars take place most Sunday and Thursday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert. Attendance is By Donation. WEEKLY WEBINAR SCHEDULE ▸ https://rupertspira.com/events/webinar –– FREE CONTENT, EVENTS & NEW RELEASES To be notified of free content, events (online and in-person), books and other new releases, please sign up to Rupert's free newsletter: https://rupertspira.com/free-newsletter –– BROWSE RUPERT’S BOOKS ▸ https://rupertspira.com/store –– LISTEN TO RUPERT’S PODCAST ▸ iTunes: https://podcasts.apple.com/us/podcast/rupert-spira-podcast ▸ Libsyn: https://rupertspira.libsyn.com/ ▸ Spotify: https://open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M –– JOIN RUPERT’S FACEBOOK GROUP ▸ https://www.facebook.com/groups/rupertspiracommunity –– FOLLOW RUPERT ON MEDIUM https://medium.com/@rupert_spira –– SOCIAL MEDIA CHANNELS ▸ Website: https://rupertspira.com ▸ Instagram: https://www.instagram.com/rupertspira_/ ▸ Facebook: https://www.facebook.com/rupertspira ▸ Twitter: https://twitter.com/rupertspira ▸ Tiktok: https://www.tiktok.com/@rupertspira_ –– SUBSCRIBE TO RUPERT’S YOUTUBE ▸ https://www.youtube.com/user/rupertspira?sub_confirmation=1 –– #rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation

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