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The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.
This week Sarah, Andy and Rick debate what the hardest distance to train for is. Is it the short, but brutal 5k, the famous marathon or the humble half? Plus, Andy interviews middle and long distance runner Eilish McColgan. Eilish is a multiple-time GB Olympian, 2022 Commonwealth 10,000m champion and four-time European Championships medalist. You won't want to miss it!
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