Tinnitus Retraining Therapy (TRT): Causes, Treatment, and Effective Solutions
Tinnitus Retraining Therapy (TRT) offers hope for individuals struggling with tinnitus—a persistent ringing or buzzing sound in the ears. In this video, Dr. Vignesh explains what TRT is, how it helps retrain the brain to filter out unwanted sounds, and the combination of counseling and sound therapy that makes it effective. If you or someone you know is dealing with tinnitus, this video provides actionable insights and solutions.
💡 What You’ll Learn:
What is Tinnitus Retraining Therapy (TRT)?
How the brain’s natural filters work and why tinnitus occurs.
The concept of re-enabling the brain's ability to ignore unnecessary sounds.
Counseling as Part of TRT:
How to overcome the fear and anxiety associated with tinnitus.
The importance of reassurance and addressing patient concerns through scans and tests.
Sound Therapy for Tinnitus Relief:
Using white noise and masking techniques to divert the brain's attention.
Practical tools like fans, music, and video games for managing tinnitus at home.
Tips for Managing Tinnitus:
How activities like fast-paced video games can improve concentration and reduce focus on tinnitus.
The role of distraction in teaching the brain to filter out tinnitus sounds.
🔔 Chapters:
00:00 Introduction to Tinnitus Retraining Therapy (TRT)
01:15 Understanding How the Brain Filters Sounds
03:00 Counseling and Reassurance for Tinnitus Management
05:00 Sound Therapy and Masking Techniques
06:30 Practical Tips to Divert Brain Focus and Reduce Tinnitus
💡 Key Takeaways:
TRT is a powerful method combining counseling and sound therapy to manage tinnitus effectively.
Distraction and brain retraining techniques play a crucial role in reducing the focus on tinnitus sounds.
Simple tools and activities can be used daily to provide relief and improve quality of life.
Dr. Kamakshi Memorial Hospital, Pallikaranai
Consulting Time 08:00–15:00
9843323999
04471200200
04466300300
Dr. Kamakshi Memorial Multi-specialty center, Adyar
Consulting Time17:30-20:30
9843323999
04442337782
8939237775
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