Tom Yeh, a 57-year-old pickleball senior pro, reveals how he competes against much younger players while staying physically and mentally sharp. Tom shares his fitness routines, mindset strategies, and injury prevention routines that keep him at the top of his game. Whether you're a seasoned player or just starting out, these pro-level tips are essential for anyone looking to stay competitive on the court—regardless of age! Tom Yeh is living proof that age is just a number in sports! Get ready to be inspired by his story and discover how you can take your pickleball game to the next level.
00:00 - Trailer
01:20 - Introduction
03:16 - Tennis to Pickleball
04:47 - Injuries & Conditioning
12:05 - Important Skills
15:33 - Common Mistakes
18:40 - Choosing the Right Paddle
24:00 - Coaching & Pro Tours
27:05 - Spouse Support
29:00 - All-In Pickleball
29:47- Joys of Coaching
32:02 - Walk the Talk
34:11 - Mental Prep
36:34 - Next-Level Pickleball
41:40 - 40 medals
43:09 - Injury during a match
44:45 - Amateur vs Pro Training
47:50 - Challenges of Going Pro
51:32 - How to Recruit Your Family
53:26 - Life Philosophy
55:40 - Warnings
56:05 - Lessons
🔗 Follow Tom Yeh at https://www.instagram.com/tom_yeh_pickleball/
🙏 Special thanks to https://www.vegasindoorpickleball.com for supporting this episode
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