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What NOT to Do When the Race is Slow

TrainerRoad 38,053 5 years ago
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// DATA • Rider: Nate Pearson • Weight: 188lbs (85.2kg) • Height: 6'6 (198cm) • FTP: 340 • Duration: 45:33 • NP: 246 • AP: 181 • Average Speed: 22.8 mph (36.7 kph) • Distance: 89.1 miles (143.4 km) • Race Category: 35+ 1/2/3 // LINKS • Full Race Video: https://youtu.be/cvCKkAEjbBk • Race File: https://bit.ly/33w3srY • Strava: https://bit.ly/2ZeT0qy // BECOME A FASTER CYCLIST TrainerRoad gives you structured indoor workouts, science-backed training plans, and simple performance-focused analysis tools. • Get faster with TrainerRoad: https://www.TrainerRoad.com • Connect with other cyclists: https://forum.TrainerRoad.com • Learn more about the Ask a Cycling Coach Podcast: https://www.TrainerRoad.com/podcast • Check out features: https://goo.gl/zbF4G7 • Download the app: https://goo.gl/XDqPTn • Browse training plans: https://goo.gl/21qJjz // WATCH NEXT (A FEW OF OUR BEST VIDEOS) • The Chase: An Inside Look at What It Takes to Be The Best: https://goo.gl/DQcJJT • Strength Training for Cyclists: https://goo.gl/4DHoab • 5 Stretches Every Cyclist Should Know: https://goo.gl/yLBoZ5 • How to Become a Faster Mountain Biker” https://goo.gl/H15V3G • Is Higher Cadence Better, How Crank Length Affects Power & More: https://goo.gl/8H7HiU // STAY IN TOUCH • Subscribe to YouTube channel: https://goo.gl/M2N6yJ • Facebook: https://goo.gl/QTQrEt • Instagram: https://goo.gl/15AR5g • Twitter: https://goo.gl/Ue9j6m • Strava Club: https://goo.gl/qryRT

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