STUDIES
https://pubmed.ncbi.nlm.nih.gov/15947721/
https://pubmed.ncbi.nlm.nih.gov/27358494/
https://pubmed.ncbi.nlm.nih.gov/33703945/
https://pubmed.ncbi.nlm.nih.gov/22984247/
https://pubmed.ncbi.nlm.nih.gov/23019316/
https://pubmed.ncbi.nlm.nih.gov/38970765/
https://sportrxiv.org/index.php/server/preprint/view/460
https://pubmed.ncbi.nlm.nih.gov/33300582/
https://pubmed.ncbi.nlm.nih.gov/28698222/
https://pubmed.ncbi.nlm.nih.gov/39205815/
TIMESTAMPS
00:00 Intro
00:24 Genetics
01:59 Primary Variables
07:53 Secondary Variables
15:28 Summary
ONLINE COACHING, CUSTOM PROGRAMS & CONSULTING
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BOOKS & TRAINING TEMPLATES
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COURSES
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MEAL PREP RECIPES
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SOCIAL MEDIA
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