Scary thoughts in pregnancy and postpartum are SO common for moms (and pregnant women). In this video, I’m talking about what these scary thoughts are, what they mean, why they happen and what to do about them.
I’m a mental health therapist for moms, so I support women with intrusive thoughts quite often, and I’d love to help you too! Let me know what questions you have in the comments below!
Also, I'm linking to 2 resources here that can help you understand and work through intrusive thoughts even more.
1. Here's a blog post I wrote about postpartum scary thoughts that goes into a little more detail: https://kateborsato.com/2020/02/what-moms-need-to-know-about-intrusive-thoughts/
Click here to register for my FREE workshop that helps you understand intrusive thoughts like these, and overcome them:
https://kateborsato.lpages.co/scary-thoughts-workshop-signup
https://studio.youtube.com/video/kGjzG7Os8k0/edit/basic