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What’s Actually In A Hot Dog? Eww! | Noah Praamsma, MS, RDN | The Exam Room Podcast

Physicians Committee 4,534 3 days ago
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Americans eat 20 billion hotdogs every year. The problem? Few know what they're made of! What's worse? Hot dogs are also one of the least healthy foods you can eat. They are proven to cause everything from cancer to high blood pressure and obesity. So what's actually in a hot dog that makes them so bad for you? Dietitian Noah Praamsma takes an inside look at the ingredients and how they affect your health as he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast. Of course hot dogs are an American pastime that's synonymous with baseball. Noah also talks about the Major League Baseball stadiums offering healthier options for fans. If you have a question, please leave it in the comments or chat. 🔗 SHOW LINKS 🔗 Hot Dog Survey https://pcrm.widen.net/s/fvcwcdkd2n/physicians-committe-for-responsible-medicine-morning-consult-baseball-and-hot-dog-survey Cancer Resources https://www.pcrm.org/health-topics/colorectal-cancer Carrot Dog Recipe https://bit.ly/carrotdogrecipe 🎟️ EVENTS 🎟️ Lotus Health Summit Where: Rochester, MN When: April 17-18, 2025 Who: Dr. Neal Barnard, Brenda Davis, Chuck Carroll Tickets: https://www.lotushealthfoundation.org/2025-symposium-and-gala Free Athlete Nutrition E-Book https://www.pcrm.org/athlete 🍍 BECOME AN EXAM ROOM VIP 🍍 Sign up: https://www.pcrm.org/examroomvip 🎧 FOLLOW AND SUBSCRIBE 🎧 The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 Chuck Carroll Instagram: https://www.instagram.com/chuckcarrollwlc Facebook: https://www.facebook.com/chuckcarrollwlc X: https://www.twitter.com/chuckcarrollwlc Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm -- Episode Chapters: 0:00 Introduction 1:57 What is in a hot dog? 4:47 Nitrates and Nitrites 6:43 Cancer risk 8:45 Corn syrup 10:01 Hot dog competitions 12:40 Blood pressure 15:45 A closer look 17:15 Alcohol 18:50 Raw hot dogs 20:59 Grass-fed 22:55 Bologna 26:13 Why do we enjoy it? 27:53 Casing 29:45 Alternatives 39:50 Conclusion About Us The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.

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