Are you always available? Constantly being "on" and accessible might seem productive, but it comes with a hidden cost. In this video, we explore the downsides of always being available, from burnout and stress to blurred work-life boundaries and unrealistic expectations. We'll discuss how constant connectivity impacts your mental and physical health, relationships, and even your productivity. Learn how to set boundaries, prioritize your time, and reclaim your peace of mind. Stop living to be available and start living a more balanced and fulfilling life! #alwayson #burnout #worklifebalance #boundaries #mentalhealth #productivity #stressmanagement