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Usually, the breakup will hit the dumper after they've realized that they may have lost the dumpee forever.
The intra-psychic phase: Both people begin to notice the onset of problems
The dyadic phase: When one or both problems try to fix the relationship but
the problem is that it's usually fruitless since they only fix the symptoms and not the root causes
Grief: Understanding the intricacies of the anxious and avoidant dynamic sheds light on this.
Reattachment
Acceptance