The philosophy of flow: https://youtu.be/JtGtqmC5wU4
Wu wei: https://youtu.be/g0rhN8U14dk
What’s happening in our brain when we’re in the flow state? What does academic research say about it? Why is it so elusive? And, perhaps most interestingly, what can we do to achieve it? This video explores the psychology of flow.
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00:00 - Intro
03:28 - When I stopped trying
08:41 - The psychology behind flow
13:49 - The mystery of flow
17:31 - Achieving flow
#flow #taoism #wuwei